10 Mistakes People Make with Loss (plus 1 bonus)
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Lightning fast read meant to make you think...
10 Mistakes People Make with Loss (plus 1 bonus):
1. Overlook the many ways it can take place (e.g. job loss, death of a loved one, home foreclosure, losing the "big game", etc).
2. Don't have a plan to cope.
3. Don't realize the depression that loss can produce (different people respond differently).
4. Forget to reach out to others for support.
5. Don't realize it's okay to feel sad (and natural).
6. Choose to drink alcohol or take drugs to numb the pain.
7. Eat junk (fast food, pizza) to cope.
8. Stay bottled up / don't talk.
9. Overlook the importance of getting a good night's sleep.
10. Forget to offer support to those dealing with loss.
BONUS Overlook the example of others who have rebounded after/from loss (you can/will heal).
(Cemetery via pixabay)
by Mike C (aka blog boy)
Lightning fast read meant to make you think...
10 Mistakes People Make with Loss (plus 1 bonus):
1. Overlook the many ways it can take place (e.g. job loss, death of a loved one, home foreclosure, losing the "big game", etc).
2. Don't have a plan to cope.
3. Don't realize the depression that loss can produce (different people respond differently).
4. Forget to reach out to others for support.
5. Don't realize it's okay to feel sad (and natural).
6. Choose to drink alcohol or take drugs to numb the pain.
7. Eat junk (fast food, pizza) to cope.
8. Stay bottled up / don't talk.
9. Overlook the importance of getting a good night's sleep.
10. Forget to offer support to those dealing with loss.
BONUS Overlook the example of others who have rebounded after/from loss (you can/will heal).
(Cemetery via pixabay)
by Mike C (aka blog boy)
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Labels: 10 mistakes lightning fast read series, loss
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