10 Mistakes People Make with Running On Empty (plus 1 bonus)

Lightning fast read meant to make you think...

10 Mistakes People Make with Running On Empty (plus 1 bonus):

1. Burn the candle on both ends and then wonder why they are running on empty.
2. Have been running on empty for so long that their health is going south.
3. Get angry with those who would try to point out their risky behavior.
4. Overlook how bad eating habits contribute to feeling run down.
5. Overlook removing a commitment or two (could it be you're trying to do too much?).
6. Haven't considered getting help (maybe you need to hire an assistant?).
7. Expect to keep up the schedule of a 20-year-old when they're 60 (some can, some just can not).
8. Eat a lot of fast foods and wonder why they feel the way they do.
9. Never take a vacation.
10. Forget to set up parameters / boundaries so as to avoid running on empty.

BONUS Don't consider (overlook) the the negative influences that tend to drain energy / suck the very life out of you.

(Fuel via pixabay)

by Mike C (aka blog boy)

You might also be interested in: 10 Mistakes People Make with Stress 10 Mistakes People Make with Work

FREE eBook download by entering email address: